10:30am and 11:15am
Come and try our group exercise program for FREE! Run twice daily by our Exercise Physiologists and Physiotherapists at no cost for one week only, during Seniors Week. (Normal price of class $70 for 6 weeks)
Increase confidence to perform daily activities
Improve muscle strength and fitness
Improve sleeping patterns
Reduce joint pain
Our low impact program is designed for all levels and abilities to help maintain optimal health, boost your energy levels, and increase your confidence to exercise safely.
Come and try before you buy. Call 5353 1000 for further information and to book your place today!